Middle School Summer Adventure Camps

Details

Join us for exercise and games fun in the woods, along with a chance to make new friends! All are welcome – no Nordic experience is necessary. This is great cross-training for all sports! Activities will include hiking, running, ski walking, agility, obstacle courses, lake activities, and outdoor games. In addition, there will be an introduction to roller skiing. Activities may vary slightly at each camp due to the terrain available at each venue. Our coaches are Safe-Sport and wilderness first aid certified!

Cancelation Policy

If an athlete or parent cancels participation in a camp, refunds are typically not allowed, but any special circumstance refund request must be approved by the Program Director and Executive Director. Camp related expenses paid by GNC in advance of a camp that are non-refundable to GNC will not be refunded. If a refund is approved, GNC will retain $50 administrative fee.

Summer Training Comp/Comp Pro/Prep Pro

 *Monthly payment plans available for Comp and Prep Pro 

Comp Pro – $725

Training up to 5 days a week, any Mon-Fri. Athletes who want to to learn more about fitness, racing, and technique. Athletes who attend summer training perform head and shoulders above those who start training in late fall. 

Comp – $445

Training 2 days a week, any Mon-Fri. Athletes who want to to learn more about fitness, racing, and technique. Athletes who attend summer training perform head and shoulders above those who start training in late fall. 

Prep Pro – $445

Training 2 days a week, any Tues-Thurs. Athletes who are excited to gain fitness and learn the basics of rollerskiing, practice two times a week any Tuesday, Wednesday or Thursday. 

Middle School Summer Adventure Camps

Ages

For athletes entering 6th through 8th grades, ages 10-13

Summer Training Comp/Comp Pro/Prep Pro

Ages

12-18 years old

Middle School Adventure Camps

Camp #1:

July 14-17, 2025
Monday through Thursday, 9am to 2pm

and/or

Camp #2:

August 11-14, 2025
Monday through Thursday, 9am to 2pm

Summer Training

Start Date:

Comp: June 9, 2025 (Monday)

Prep Pro: June 10 2025 (Tuesday)

Registration Options:

Prep Pro (ages 12-14) – Up to 2 days a week  

 Prep Pro kids can join any two workouts in a week on Tuesday, Wednesday or Thursday. They will be at the same locations as Comp and often do a modified version of the same workout. Will have additional coach these days for younger athlete support. Monday and Friday are for Comp only. See schedule below for times. 

Comp (ages 14-18) – Any 2 days a week

Comp Pro (ages 14-18) – Any 5 days a week

Can only attend modified days or weeks? That is ok, attend what you can!

Monday 8:30-10:30am – Strength and/or Classic Rollerskiing

Tuesday 8:30am-10:30am – Running 

Wednesday 8:30-10:30am – Skate Rollerskiing

Thursday 7:30-8:50am – Strength at Big Mountain Crossfit (Led by GNC ski coach)

Friday 8:30am start – TBD – Intensity, Distance or Adventure! 

Reminder – July 26th, 2025 (Big Mtn Run!)
GNST Comp Pro and Prep Pro are expected to run! Ski Team members will have free entry.

Equipment Needed for Summer Training Programs

Skate boots and skate roller skis, poles with ferrules, helmet, high viz shirt or vest, gloves, sunglasses, and bounding poles, running shoes, water pack.

Rentals! We have rollerskis, combi boots and poles available to rent for the summer if need. Limited amount of classic rollerskis.  If you are interested in buying your own pair, please reach out to the Comp Coach. 

All athletes will be encouraged to participate with the team in the Big Mountain Run.

Scholarship funds are available. Please fill out and submit the application by clicking the link below.

>>> GNST SCHOLARSHIP APPLICATION <<<

We are looking at incorporating a volunteer component for Comp and Prep teams. Volunteering would include events and event planning, travel food planning, rental fleet and more. For us to keep programs affordable we need your help!